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Men, we have a problem
Men, we have a problem. A deep seeded, long standing practice of remaining silent about our mental health. This “tough guy” facade is killing us. Therefore, we owe it to everyone...
Being Gone and Coming Back
I wake up, and immediately wish that I hadn’t. The overwhelming feeling of despair isn’t the first thought I have, it is just...
Born this way
I was born sick. On May 15th, 1992, my lifelong journey with anxiety began. My parents knew nearly right away that something was not right. Doctors, nurses, specialists all said...
Man up On Mental Illness: The silence of men
To recognize mental health month in the U.S., I have decided to write about the silence...
Chasing the High of Success and the Hell it brings
Maybe it's just me. But it seems that anyone who suffers from depression, often searches for...
Proof of hope
I was born in 1980. My struggles with mental illness began when I was four years old. I started sticking myself with sewing needles and slamming my head against...
PTSD and the startle response
I am lucky, every morning when I open my eyes to greet a new day I do so with a blank slate. I...
An abnormal childhood
Our childhood was far from normal. Our Mom had epilepsy, so we witnessed lots of Grand Mal seizures. She passed away. Leaving behind Dad, my brother and I. Well, soon after she...
All I wanted
From a very young age I knew there was something wrong with my brain. I think I was about 13 years old. At first, I thought there was just something wrong...
The new normal
My Name is Sam and I thought it would be a good idea to share my story even if it’s just starting. I’m 41 and at the end of last...
The many mountains and valleys
My mental wellness journey has been fraught with challenges that have brought my life to a halt at times. I believe that it all...
I was desperate
As a person of mixed ethnicity, growing up in a town that was almost completely white and going to a primary school where there was only one other person...
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