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We help people understand that mental illness is a sickness, not a weakness.

Mar 13, 2017

Change is Hope

To get some hope- you have to do one thing. Change one thing and there is hope!

Mar 6, 2017

Proud of the Shower

When you have fought like hell to make it to the shower, celebrate it!

Feb 27, 2017

The Basic Joy Test

The BJT is pass/fail. Take one thing in your life, that on a good day, brings you a little bit of joy, and on a bad day, doesn't bring you any.

#SickNotWeak would like to thank the following for their support.

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Mar 21, 2020

‘These are different times’: Mental illness and self-isolation

Self-isolation can be triggering for someone suffering...

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Mar 11, 2020

I don’t want to be

About a year or so ago I read a Facebook post that explained what it...

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Mar 4, 2020

Hostage To My Captor

Stockholm Syndrome -- that condition that causes hostages to develop a psychological alliance with their...

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Feb 12, 2020

Hitting Rock Bottom – How I Recovered From Addiction

“You’re just a drug addict. There is...

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Feb 5, 2020

How my misconceptions about suicide changed

I’ve dealt with Major Depressive Disorder since my late teens. I am now...

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Jan 29, 2020

Maybe I’m the reason

Heavy breathing, shaking body, bloodshot eyes, and nails digging into a scalp. The exhaustion makes it...

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Get In the Fight!

In this world, it's rare that the sick help the sick - this sickness isn't contagious - the help is. We're building this online community for you.

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