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We help people understand that mental illness is a sickness, not a weakness.

Mar 13, 2017

Change is Hope

To get some hope- you have to do one thing. Change one thing and there is hope!

Mar 6, 2017

Proud of the Shower

When you have fought like hell to make it to the shower, celebrate it!

Feb 27, 2017

The Basic Joy Test

The BJT is pass/fail. Take one thing in your life, that on a good day, brings you a little bit of joy, and on a bad day, doesn't bring you any.

#SickNotWeak would like to thank the following for their support.

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Nov 21, 2018

But you’re so fit

As a competitive CrossFit athlete, and fitness professional, people are often shocked when I open...

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Nov 15, 2018

Raw and Open: BPD Feels Like A Life Sentence

It seems that as the number of people diagnosed with Borderline Personality...

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Nov 11, 2018

Remembering Our Military

Rwanda will never end and I will never be free. I know there is no...

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Nov 7, 2018

Mind Games

The thoughts you don't want, the thoughts you don't like, The thoughts that you know, it’s all so alike. The hollowness, emptiness, your...

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Nov 1, 2018

Raw and Open: Are we attached to our trauma?

Everyone has a favourite thing or attachment. It could be an old,...

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Oct 31, 2018

OCD and me

My OCD began to develop at the age of seven, around the time of my Grandma's death. I have been very...

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Get In the Fight!

In this world, it's rare that the sick help the sick - this sickness isn't contagious - the help is. We're building this online community for you.

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