We Are Here To Reach & Help That Lonely Person

#SickNotWeak aims to create a community that reduces the loneliness and hopelessness of both those who have mental health illnesses and the people who care for them.

Sep 6, 2016

Spilt Milk: Episode 15

An episode about conquering your fears, starting with yoga and ending with koi fish.

Aug 25, 2016

Spilt Milk: Episode 14

A flashback to the day I interviewed for my current job, and why I choose to disclose my mental illness during the interview process.

Aug 18, 2016

Leannesblog: Episode 2

In which I discuss cheese-filled pasta and the importance of hauling your ass out of bed.

#SickNotWeak would like to thank the Elementary Teachers' Federation of Ontario for their support.

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Dec 1, 2016

Male Eating Disorders

Recent reports in the entertainment world are saying that popular ex one direction singer, Zayn...



Nov 30, 2016

Silent Desperation

Depression… Anxiety… A dark figure lurking behind me, on top of me, following me every...



Nov 29, 2016

Trudeau and Mental Health

Mental health advocates are urging Justin Trudeau and the federal government to provide more funding...



Nov 24, 2016


Over the last year or so I have felt how I think it must be to come out, or to struggle...



Nov 22, 2016


I don't think my therapists believed me when I declared that I have experienced all the symptoms of Borderline Personality, including the...



Nov 17, 2016

A quick trip to hell

Just a typical day at work in a humdrum existence. Existing with my wife but...

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Get In the Fight!

In this world, it's rare that the sick help the sick - this sickness isn't contagious - the help is. We're building this online community for you.

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