Dec 11 2019
Mar 13, 2017
To get some hope- you have to do one thing. Change one thing and there is hope!
Mar 6, 2017
When you have fought like hell to make it to the shower, celebrate it!
Feb 27, 2017
The BJT is pass/fail. Take one thing in your life, that on a good day, brings you a little bit of joy, and on a bad day, doesn't bring you any.
Nov 13, 2019
Warning: Some content may be triggering, reader discretion advised.
The first time you...
Nov 6, 2019
The sound of that very word strikes anger in many of us...
Oct 30, 2019
“It’s my fault” is what I say to myself.
My oldest son,...
Oct 23, 2019
I have always cried for no reason, felt sad for no reason and generally been...
Oct 16, 2019
My name is Aida and I’m diagnosed with borderline personality disorder and a type of bipolar disorder.
When I was a kid...
Oct 9, 2019
Hello my name is Heidi , and I am a mental health advocate.
I have dealt with mental health issues most of...
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