Jul 17 2019
Mar 13, 2017
To get some hope- you have to do one thing. Change one thing and there is hope!
Mar 6, 2017
When you have fought like hell to make it to the shower, celebrate it!
Feb 27, 2017
The BJT is pass/fail. Take one thing in your life, that on a good day, brings you a little bit of joy, and on a bad day, doesn't bring you any.
Jul 4, 2019
Many people experience depression and often try to treat it with anti-depressants...
Jun 26, 2019
Men, we have a problem.
A deep seeded, long standing practice of remaining silent about our...
Jun 13, 2019
When an unhealthy behaviour is repeated enough,...
Jun 5, 2019
I wake up, and immediately wish that I hadn’t. The overwhelming feeling of despair isn’t...
May 30, 2019
A diagnosis of Borderline Personality Disorder (BPD)...
May 29, 2019
I was born sick.
On May 15th, 1992, my lifelong journey with anxiety began. My parents knew nearly right away that something...
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