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We help people understand that mental illness is a sickness, not a weakness.

Mar 13, 2017

Change is Hope

To get some hope- you have to do one thing. Change one thing and there is hope!

Mar 6, 2017

Proud of the Shower

When you have fought like hell to make it to the shower, celebrate it!

Feb 27, 2017

The Basic Joy Test

The BJT is pass/fail. Take one thing in your life, that on a good day, brings you a little bit of joy, and on a bad day, doesn't bring you any.

#SickNotWeak would like to thank the following for their support.

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Mar 21, 2019

Raw and Open: How Does It Feel To Be Adopted?

Someone asked me a question a while ago, to which I did...

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Mar 20, 2019

The many mountains and valleys

My mental wellness journey has been fraught with challenges that have brought my life to...

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Mar 13, 2019

I was desperate

As a person of mixed ethnicity, growing up in a town that was almost completely white and going to a primary...

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Mar 6, 2019

Panic over manic

I was diagnosed with bipolar disorder about 35 years ago. I have been able to manage...

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Feb 28, 2019

Raw and Open: Loneliness can literally break your heart

We all need human contact. Human beings...

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Feb 27, 2019

Missing Mom

I love you, Mom, please tuck me in.  I miss you, Mom, the pain within. Your touch of love, is deeply missed. Your warmth...

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Get In the Fight!

In this world, it's rare that the sick help the sick - this sickness isn't contagious - the help is. We're building this online community for you.

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