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Suicidal and Alone

What it’s like to be suicidal and alone

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What it’s like to be suicidal and alone

Warning: Some content may be triggering, reader discretion advised. The first time you tell a stranger that you’re suicidal, it’s predictably weird and it...

Nov 13, 2019

My Love/Hate Relationship With Stigma

Stigma. The sound of that very word strikes anger in many of us burdened with mental health challenges. It also, unfortunately, strikes fear in...

Nov 6, 2019

Mental illness does not define me

“It’s my fault” is what I say to myself.  My oldest son, almost nine, was diagnosed with two types of anxiety disorders two...

Oct 30, 2019

No longer alone with my secret

I have always cried for no reason, felt sad for no reason and generally been unhappy. I thought it was because I was the...

Oct 23, 2019

Just like you

My name is Aida and I’m diagnosed with borderline personality disorder and a type of bipolar disorder. When I was a kid I was very introverted and it was hard...

Oct 16, 2019

I am proof

Hello my name is Heidi , and I am a mental health advocate. I have dealt with mental health issues most of my life, starting as a teenager. Starting in...

Oct 9, 2019

My PTSD: earned with distinction

The wider world around us is rich with the potential for danger and destruction and like an animal in the wild, I am...

Oct 2, 2019

Depression is a powerful sucker

It was only a few short years ago, but I can honestly say that everything I’ve done, and everything I am today, is...

Sep 25, 2019

The beast

I started having anxiety attacks at a very young age. I can’t remember any of the details, but I distinctly remember feeling like my mind was leaving my body....

Sep 18, 2019

My living nightmare

Wtf is wrong with me? I have been awake for days with grandiose ideas of starting a business: drawing a logo, building a website and actually filing the paperwork --...

Sep 11, 2019

Men, we have a problem

Men, we have a problem. A deep seeded, long standing practice of remaining silent about our mental health. This “tough guy” facade is killing us. Therefore, we owe it to everyone...

Jun 26, 2019

Being Gone and Coming Back

I wake up, and immediately wish that I hadn’t. The overwhelming feeling of despair isn’t the first thought I have, it is just...

Jun 5, 2019