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Men, we have a problem

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Men, we have a problem

Men, we have a problem. A deep seeded, long standing practice of remaining silent about our mental health. This “tough guy” facade is killing us. Therefore, we owe it to everyone...

Jun 26, 2019

Being Gone and Coming Back

I wake up, and immediately wish that I hadn’t. The overwhelming feeling of despair isn’t the first thought I have, it is just...

Jun 5, 2019

Born this way

I was born sick. On May 15th, 1992, my lifelong journey with anxiety began. My parents knew nearly right away that something was not right. Doctors, nurses, specialists all said...

May 29, 2019

Man up On Mental Illness: The silence of men

To recognize mental health month in the U.S., I have decided to write about the silence...

May 22, 2019

Chasing the High of Success and the Hell it brings

Maybe it's just me. But it seems that anyone who suffers from depression, often searches for...

May 15, 2019

Proof of hope

I was born in 1980. My struggles with mental illness began when I was four years old. I started sticking myself with sewing needles and slamming my head against...

May 9, 2019

PTSD and the startle response

I am lucky, every morning when I open my eyes to greet a new day I do so with a blank slate. I...

Apr 24, 2019

An abnormal childhood

Our childhood was far from normal. Our Mom had epilepsy, so we witnessed lots of Grand Mal seizures. She passed away. Leaving behind Dad, my brother and I. Well, soon after she...

Apr 17, 2019

At 8 years old, I grew up

Forgive me but I am not a writer. I am not here to entertain you with my intellectual or academic prose. I am...

Apr 10, 2019

All I wanted

From a very young age I knew there was something wrong with my brain. I think I was about 13 years old. At first, I thought there was just something wrong...

Apr 3, 2019

The new normal

My Name is Sam and I thought it would be a good idea to share my story even if it’s just starting. I’m 41 and at the end of last...

Mar 27, 2019

The many mountains and valleys

My mental wellness journey has been fraught with challenges that have brought my life to a halt at times. I believe that it all...

Mar 20, 2019