Supporters Archives | #SickNotWeak

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The simple gesture of writing get-well cards

People from near and far are admitted to the Regional Hospital into the Adult Psychiatric Unit...

Nov 4, 2020

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An open letter to all essential workers

I see you. Because I am you. I am a Public Servant. I know you’re scared but you’re brave anyways. The hero you are. Never...

Oct 21, 2020

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The importance of a support network

If you struggle with mental illness, the phrase “just talk to me about it” might make you roll your eyes, simply due to...

Sep 16, 2020

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OCD and my mind

OCD is like a constant voice and thought in your head making you think and believe that you are a terrible person. It makes you think the worst about...

Aug 19, 2020

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Sometimes I leave, but I always come back

My name is Coconut Heels. At various times, I visit this wondrous, bizarre, vibrant and frightening place. You may have visited as well....

Jun 17, 2020

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I Just Need 1 Person to Believe in Me

The walls are crumbling, I’m hurt The ocean is wild; I’m gasping for air The dark clouds hover into my world And nobody even cares. My mind...

Jun 3, 2020

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DP is his name

I have to write. Because at this very moment I’m struggling to find a glimmer of light; I need some insight. I’m constantly faced with my fight or flight, and...

May 20, 2020

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How my misconceptions about suicide changed

I’ve dealt with Major Depressive Disorder since my late teens. I am now going on 27 and...

Feb 5, 2020

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The beast

I started having anxiety attacks at a very young age. I can’t remember any of the details, but I distinctly remember feeling like my mind was leaving my body....

Sep 18, 2019