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Depression and the senses
There is an invisible thick black, oppressive blob over our house. You can't smell, taste, hear, or touch it but it's there. It's...
Garden depression
It's 7:32 on Saturday morning and I am replying to a text about how my adult son is doing. I hate that question. If I tell the truth and...
The simple gesture of writing get-well cards
People from near and far are admitted to the Regional Hospital into the Adult Psychiatric Unit...
An open letter to all essential workers
I see you. Because I am you. I am a Public Servant. I know you’re scared but you’re brave anyways. The hero you are. Never...
The importance of a support network
If you struggle with mental illness, the phrase “just talk to me about it” might make you roll your eyes, simply due to...
OCD and my mind
OCD is like a constant voice and thought in your head making you think and believe that you are a terrible person. It makes you think the worst about...
Sometimes I leave, but I always come back
My name is Coconut Heels. At various times, I visit this wondrous, bizarre, vibrant and frightening place. You may have visited as well....
I Just Need 1 Person to Believe in Me
The walls are crumbling, I’m hurt The ocean is wild; I’m gasping for air The dark clouds hover into my world And nobody even cares. My mind...
DP is his name
I have to write. Because at this very moment I’m struggling to find a glimmer of light; I need some insight. I’m constantly faced with my fight or flight, and...
How my misconceptions about suicide changed
I’ve dealt with Major Depressive Disorder since my late teens. I am now going on 27 and...
OCD and me
My OCD began to develop at the age of seven, around the time of my Grandma's death. I have been very lucky with my upbringing as I have a...
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