Looking back at the past two years now, I am able to reflect on some of the struggles I've dealt with. Depression doesn't just make you feel down for...
Make no mistake; living with a mental illness can be downright hellish. However, in order to...
I never wanted my family to lose me to violence nor...
This year, Bell is hosting their eighth annual “Let’s Talk Day” on Wednesday, January 31. Let’s Talk is a day dedicated to raising...
The month of June is often a very busy and stressful time of year for many of us, not necessarily all in a bad way though. For me June...
Hello. My name is Laura and I would like to clarify my official mental health diagnosis: Severe depression. It wasn't till October 4th, 2016 when I officially received my...
Instagram has pulled out a game changing feature called #PerfectlyMe which heavily impacts the mental health...
Post-Traumatic Stress Disorder AKA PTSD, describes very normal reactions to life-threatening, traumatic experiences. Never in a million years, did I think that in my early forties, I would be on...
January 2002 I was a fully functioning viable member of the community; an active volunteer; involved in local politics and on a career path I loved. I had the world...
A few weeks ago, I had a bad night. It had started off as a good day, nothing bad had happened and I was ‘ok’. I guess that makes me...
I have been living with this for as long as I can remember. I think everything this site, Bell Let's Talk, and especially...