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Mental Health
I’m trying my best
I feel so raw and exposed, on this healing journey I've chose. And nobody even knows, if this will work or when. It's difficult to deal with all these...
Fighting like never before
Editor's Note: Warning, some language in this story may be triggering for some, reader discretion is advised. At my wedding ceremony in the late...
The simple gesture of writing get-well cards
People from near and far are admitted to the Regional Hospital into the Adult Psychiatric Unit...
An open letter to all essential workers
I see you. Because I am you. I am a Public Servant. I know you’re scared but you’re brave anyways. The hero you are. Never...
You can do this
It’s never an easy thing to admit you’ve been lying to yourself. In my case, I can’t say that I admitted to anything. It was almost like the realizations of...
How my cat saved my life
He was going to leave me. I wasn't good enough. After all, why would anyone want me? I couldn't control my own tears,...
A little white pill
~ My poetic thoughts on finally taking the brave step and trying medication… ~ In this orange container, lies a little white pill. Apparently if I take it, it will...
I’m not sorry and I shouldn’t have to be
I thought the most difficult part about having a mental illness would be telling people I had a mental illness. I was wrong....
Talking Youth Mental Health on Isolation Nation
Got plans now? You won't want to miss Isolation Nation. We have partnered with our friends...
Sometimes I leave, but I always come back
My name is Coconut Heels. At various times, I visit this wondrous, bizarre, vibrant and frightening place. You may have visited as well....
Discussing Mental Health and Race in the NHL with Ben Scrivens and Mark Fraser
Join us for a really important episode of #IsolationNation. Michael is...
DP is his name
I have to write. Because at this very moment I’m struggling to find a glimmer of light; I need some insight. I’m constantly faced with my fight or flight, and...
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