General Discussion | Supporters Mental Health Canada

Raw and Open: How Does It Feel To Be Adopted?

Someone asked me a question a while ago, to which I did not have an instant...

Mar 21, 2019

Everyone has a favourite thing or attachment. It could be an old, worn out sweatshirt or...

Nov 1, 2018

Everyone has a fear of something. It could be a physical thing like spiders or ladders....

Oct 4, 2018

The Canadian healthcare system is broken. There are as many cracks in the system as there...

Sep 6, 2018

Jody is a guest blogger for SickNotWeak who, in her own words, is a master at the art of survival. She lives with...

Aug 23, 2018

The other night I picked up the refill of my prescription for an anti-anxiety medication that I've been on for several years. There...

Apr 17, 2018

Please don’t be ashamed of your mental health. I’m not suggesting you stand up and shout it from the roof tops, but at...

Oct 24, 2017

The month of June is often a very busy and stressful time of year for many of us, not necessarily all in a bad way though. For me June...

Sep 5, 2017

Are you sick to death of hearing about depression? How sad we all are? It’s an epidemic apparently… I know I’m sick to death of hearing about it –...

May 16, 2017

‘I feel like I am taking control of something, yet really I have no control at all’ is the first thought that comes to...

May 16, 2017

Black? Brown? White? Mixed? Afro-Caribbean? What the fuck was I supposed to be? How was I supposed to act? What was I supposed...

May 4, 2017

Burnt out. What would it take to hear it? "You are suffering from burn out" said my doctor, and my friends, and my family. Why could they see it,...

May 2, 2017