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Male Eating Disorders

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Male Eating Disorders

Recent reports in the entertainment world are saying that popular ex one direction singer, Zayn Malik, suffered from an eating disorder when he was with the boy band. Malik revealed...

Dec 1, 2016

Trudeau and Mental Health

Mental health advocates are urging Justin Trudeau and the federal government to provide more funding for mental health and make it a priority...

Nov 29, 2016

How Instagram’s New Feature impacts Mental Health

Instagram has pulled out a game changing feature called #PerfectlyMe which heavily impacts the mental health...

Nov 3, 2016

Lacing up so you don’t lose it

Disclaimer: I’ve always been an active person. I’m not saying this in the uppity sense, the ‘to-make-you-feel-bad kind of way’, but its quite...

Oct 20, 2016

Balance Beam

The more you balance, the less likely you’ll fall. I have known Casper for two years; we met at out workplace several years back. I believe she is a...

Oct 18, 2016

Mental health neglect in South Asian Community

MENTAL HEALTH SILENCE IN ASIAN-SOUTH ASIAN COMMUNITIES The lack of data there is regarding the Asian-South Asian...

Oct 12, 2016

Saying ‘toughen up’ causes more harm than good

What if we told you telling someone to “toughen up” causes more harm than good? As an...

Oct 6, 2016

Adult colouring books

Adult colouring books are everywhere these days, and they present all kinds of diverse imagery. Some stores are selling books that feature giant swear words covered in flowers, others...

Oct 6, 2016

Seasonal Affective Disorder

Seasonal Affective Disorder Changing seasons isn’t always easy. As always, we have no choice but to put summer behind us and enter fall, a...

Oct 6, 2016

Epidemic of loneliness

As the world is getting smaller and the population is increasing day by day, we find ourselves living in time where we are more connected than ever thanks to...

Sep 28, 2016

EMS Workers: Coping With Stress

Paramedics and ambulance dispatchers often get the short end of the stick--the rise of cop shows has increased awareness of PTSD among law...

Sep 12, 2016

The importance of loving yourself

Everyone wants to feel wanted. Everyone wants to feel accepted. Everyone wants to be loved. As humans we crave the intense feeling of...

Sep 8, 2016