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The elevator
I sat in the doctor's office waiting for my prescription to be adjusted. “Alright Christopher, I’m going to lower your dosage and see if that makes a difference. Take an...
Coming out of the ‘M.I.’ Closet
“M.I.” mental illness or mission impossible? Admitting you suffer from mental illness is more like mission impossible. I was diagnosed with anxiety and...
The voice of depression is silence
"Don't submit it!" "Nobody will care!" "C'mon - you're just one guy among millions of people suffering!" These aren't quotes from others. These are well and...
Insignificant rubble
I feel like the rubble you find on the sidewalk. The driveway. The path behind your house. Sitting there, but you don't notice it, as insignificant as a fleck of lint...
Charcoal Milkshake
Brief Description About The Story: Greetings ! I am not healed. This is a journey! But like my very good friend once said, "just walk one foot in front of...
Postpartum anger
I don’t have postpartum depression. I have the pamphlet in my hand from my doctor’s office and I only have one symptom - worry about harming my baby. Nothing...
Do You Hear It?
Where you hear a washing machine with an uneven load, I hear the rattling of a diesel engine. When you hear sirens pass-by, I remember back-up that’s too far...
Finding the grey
I can see the difference in how I treat others and how I treat myself. I would do everything within my power and ability to help them through what...
Cheer up, Buttercup
Are you sick to death of hearing about depression? How sad we all are? It’s an epidemic apparently… I know I’m sick to death of hearing about it –...
My eating disorder, she runs the show
‘I feel like I am taking control of something, yet really I have no control at all’ is the first thought that comes to...
Post-injury recovery
Never did I imagine this recovery journey, due to an accident in late-September 2015, would take this long or so much from me. Post-concussion syndrome is best described as...
Floating at sea without any bearings
Hey! My name is Phil. I’m a 28-year-old living in Montreal. The following is a preview of a longer blog article I wrote...
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