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Suicide
The breaking was not beautiful
A brief intro about myself before we get into the nitty gritty of my story. My name is Jessica. I am 37, married...
Sharing Mental Health Challenges Saves Lives
At #SickNotWeak, we know firsthand that sharing our mental health challenges saves lives. Join us now...
An Eye Opening Conversation About Suicide with Georges Laraque and Cam Janssen
It's a battle of the NHL enforcers on today's episode of...
A Raw and Candid Conversation with James Wilder Jr. and Perdita Felicien
This episode of #IsolationNation should be required viewing. Montreal Alouettes running...
Abuse, chaos and addictions
I am sharing my story today because I am Sick Not Wek and I truly believe anyone can have the strength to move...
For Real This Time
I can only take so much Before I begin to explode Trigger points, panic attacks, And PTSD episodes. After facing trauma, That involves a serious threat, A person needs to heal, Until a certain threshold is...
How my misconceptions about suicide changed
I’ve dealt with Major Depressive Disorder since my late teens. I am now going on 27 and...
What it’s like to be suicidal and alone
Warning: Some content may be triggering, reader discretion advised. The first time you tell a stranger that you’re suicidal, it’s predictably weird and it...
My Love/Hate Relationship With Stigma
Stigma. The sound of that very word strikes anger in many of us burdened with mental health challenges. It also, unfortunately, strikes fear in...
Depression is a powerful sucker
It was only a few short years ago, but I can honestly say that everything I’ve done, and everything I am today, is...
Not my first time at this rodeo
September 2018: Crying and in total despair, I struggled to walk to our local hospital with my 20-year-old daughter (who was on the...
My triggers, my saviours
These are my triggers, but these are my saviours. We have Churchill to thank for his reminder that “attitude is a little thing...
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