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Suicide
How my misconceptions about suicide changed
I’ve dealt with Major Depressive Disorder since my late teens. I am now going on 27 and...
What it’s like to be suicidal and alone
Warning: Some content may be triggering, reader discretion advised. The first time you tell a stranger that you’re suicidal, it’s predictably weird and it...
My Love/Hate Relationship With Stigma
Stigma. The sound of that very word strikes anger in many of us burdened with mental health challenges. It also, unfortunately, strikes fear in...
Depression is a powerful sucker
It was only a few short years ago, but I can honestly say that everything I’ve done, and everything I am today, is...
Not my first time at this rodeo
September 2018: Crying and in total despair, I struggled to walk to our local hospital with my 20-year-old daughter (who was on the...
My triggers, my saviours
These are my triggers, but these are my saviours. We have Churchill to thank for his reminder that “attitude is a little thing...
I’ve got so much to tell
My life changed forever when my mom died -- I became very depressed. I was in a dark place in my mind. I...
Luke Sklar: A Walk to Remember
On May 12th, 2018 I lost a dear friend to my greatest enemy. Everyone who knew Luke Sklar knew he was an amazing guy....
This isn’t a contagious illness
I’m coming out of a seven-month depression. It’s important to me because this is a fight I fight every day. Mental illness doesn’t...
I have a mission
My name is Emily and I am 20 years old, born and raised in Canada. I was adopted at the age of one. My biological mother was young when she...
Like a piece of mental floss cleaned out my brain
I would like to shine some enlightenment that you are not alone. No one chooses to have...
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