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Raw and Open: Loneliness can literally break your heart

Depression

Raw and Open: Loneliness can literally break your heart

We all need human contact. Human beings are social creatures by nature and although isolation is...

Feb 28, 2019

Not my first time at this rodeo

September 2018: Crying and in total despair, I struggled to walk to our local hospital with my 20-year-old daughter (who was on the...

Feb 13, 2019

Battling the demons everyday

There’s no hiding the fact that physically I’m very weak. Confined to a power wheelchair as a result of Muscular Dystrophy, there’s not...

Feb 6, 2019

My triggers, my saviours

These are my triggers, but these are my saviours. We have Churchill to thank for his reminder that “attitude is a little thing...

Jan 30, 2019

My greatest enemy

Since I was 14, I’ve woken up with this crippling feeling that I can’t possibly face the day. It’s almost as if some event today will be the moment that...

Jan 9, 2019

The Comeback

With every good comeback, you need a point in your life where you hit rock bottom, then you find a shovel and keep digging deeper. The greatest comebacks are from...

Dec 19, 2018

I’ve got so much to tell

My life changed forever when my mom died -- I became very depressed. I was in a dark place in my mind. I...

Dec 12, 2018

Looking for answers

It was in November 2017 when everything in my life came crashing down around me. When my world went dark, it was like a light switch being flicked off....

Dec 5, 2018

Coming back together again

I was diagnosed as a kid with A.D.D. I was always losing focus. I also hit puberty young, so with that came the pimples....

Nov 28, 2018

Mind Games

The thoughts you don't want, the thoughts you don't like, The thoughts that you know, it’s all so alike. The hollowness, emptiness, your thoughts so sad, It feels so real, you feel...

Nov 7, 2018

Dear depression, it’s over

It's been a long 21 years. I can't say I'm going to miss you. You had my full attention. We met 21 years ago when I...

Oct 24, 2018

That was a lie

Dear Depression; We’ve known each other for a long time now. As a child I first met you through the distance in my young mother’s eyes as she struggled with...

Oct 17, 2018