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DP is his name

Depression

DP is his name

I have to write. Because at this very moment I’m struggling to find a glimmer of light; I need some insight. I’m constantly faced with my fight or flight, and...

May 20, 2020

Abuse, chaos and addictions

I am sharing my story today because I am Sick Not Wek and I truly believe anyone can have the strength to move...

May 13, 2020

Isolation Nation: Episode 29

We are bringing the fun to today's episode of #IsolationNation because nothing says fun like mental health! Michael Landsberg chats with Anaheim Ducks...

May 12, 2020

What if

"What If" - two of the most dangerous words for a person with anxiety. ( -- Landsberg) Because those words, like liquor to the alcoholic, won't let her maintain her...

May 6, 2020

Isolation Nation: Episode 24

#SickNotWeak wants to help get you through the #COVID19 pandemic. Join us now for another edition of #IsolationNation. Our first guest is back:...

May 5, 2020

Isolation Nation: Episode 22

Looking for something to watch? Why not tune in to #IsolationNation now! We are here to help you get through the #COVID19 pandemic. Today, Michael...

May 1, 2020

Isolation Nation: Episode 19

Guess who is back on today's episode of #IsolationNation? Chief Matthew Pegg of Toronto Fire Services! Canadian Senator Patrick Brazeau also joins Michael...

Apr 28, 2020

For Real This Time

I can only take so much Before I begin to explode Trigger points, panic attacks, And PTSD episodes.   After facing trauma, That involves a serious threat, A person needs to heal, Until a certain threshold is...

Apr 22, 2020

Isolation Nation: Episode 13

If you are struggling to cope with self isolation, why not isolate with #SickNotWeak? Michael Landsberg is back with a new episode of...

Apr 18, 2020

‘Anticipatory grief’: Dealing with unknowns in wake of the coronavirus pandemic

This is a follow-up story to a previous piece written by...

Mar 31, 2020

‘These are different times’: Mental illness and self-isolation

Self-isolation can be triggering for someone suffering from mental illness. At the time of writing this, I’m...

Mar 21, 2020

Hostage To My Captor

Stockholm Syndrome -- that condition that causes hostages to develop a psychological alliance with their captors during captivity. I believe I have developed the mental health equivalent with my captor,...

Mar 4, 2020