Menu
I am proof

I am proof

Depression

I am proof

Hello my name is Heidi , and I am a mental health advocate. I have dealt with mental health issues most of my life, starting as a teenager. Starting in...

Oct 9, 2019

Depression is a powerful sucker

It was only a few short years ago, but I can honestly say that everything I’ve done, and everything I am today, is...

Sep 25, 2019

My living nightmare

Wtf is wrong with me? I have been awake for days with grandiose ideas of starting a business: drawing a logo, building a website and actually filing the paperwork --...

Sep 11, 2019

Raw and Open: Depression and Medical Marijuana

Many people experience depression and often try to treat it with anti-depressants or other related medications....

Jul 4, 2019

Men, we have a problem

Men, we have a problem. A deep seeded, long standing practice of remaining silent about our mental health. This “tough guy” facade is killing us. Therefore, we owe it to everyone...

Jun 26, 2019

Raw and Open: Thoughts from the Borderline Community

A diagnosis of Borderline Personality Disorder (BPD) is misunderstood by most. Regardless of the number of...

May 30, 2019

Man up On Mental Illness: The silence of men

To recognize mental health month in the U.S., I have decided to write about the silence...

May 22, 2019

Chasing the High of Success and the Hell it brings

Maybe it's just me. But it seems that anyone who suffers from depression, often searches for...

May 15, 2019

Proof of hope

I was born in 1980. My struggles with mental illness began when I was four years old. I started sticking myself with sewing needles and slamming my head against...

May 9, 2019

Raw and Open: Depression and Medical Marijuana

Many people experience depression and often try to treat it with anti-depressants or other related medications....

May 2, 2019

Raw and Open: Persistent Depressive Disorder

There is never a time when I am not depressed, nor do I remember a time...

Apr 18, 2019

An abnormal childhood

Our childhood was far from normal. Our Mom had epilepsy, so we witnessed lots of Grand Mal seizures. She passed away. Leaving behind Dad, my brother and I. Well, soon after she...

Apr 17, 2019