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Like a piece of mental floss cleaned out my brain

Depression

Like a piece of mental floss cleaned out my brain

I would like to shine some enlightenment that you are not alone. No one chooses to have...

Jun 13, 2018

Collateral Beauty

Looking back at the past two years now, I am able to reflect on some of the struggles I've dealt with. Depression doesn't just make you feel down for...

May 9, 2018

When mental illness rears its ugly head

My name is Julia. I am 36 years old. I suffer from severe anxiety with panic attacks and depression. Six years ago, my illness...

Apr 24, 2018

Fences, Pills and Possibilities

The other night I picked up the refill of my prescription for an anti-anxiety medication that I've been on for several years. There...

Apr 17, 2018

Light at the end of the valley

This article…it’s a big step for me. I mean, yes I’ve come a long way; but I never thought that I would ever...

Apr 10, 2018

Hope in The Dark

No matter what, there is always hope. When I was seven years old my dad lost his job. Mom’s salary as a teacher would have been good enough to scrape...

Apr 3, 2018

I wanted a way out

I’ve spent most of my life as a quiet, reserved guy, and there were plenty of times that I found it nearly impossible to go out, even with the...

Mar 27, 2018

The day I called in depressed

I don’t know why but, even as a person who deals with anxiety and depression on a daily basis, I always felt there...

Feb 20, 2018

Ending the War

Looking at me, you’ll probably see something is different, but you might not be able to pinpoint it to mental illness. Your eyes might travel over my scar-dappled skin, wondering...

Feb 6, 2018

What Bell Let’s Talk Day means to me

This year, Bell is hosting their eighth annual “Let’s Talk Day” on Wednesday, January 31. Let’s Talk is a day dedicated to raising...

Jan 31, 2018

‘I stuffed that memory down into the dark place’: #MeToo

About 20 years ago I was riding the subway when an older man sat directly beside...

Jan 9, 2018

The sillier the better

'Adulting' should only be done when it's absolutely necessary. Otherwise a childlike approach throughout life should be mandatory. Those of a more serious disposition, those who are not naturally inclined...

Jan 3, 2018