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Roller coaster ride

Anxiety

Roller coaster ride

I have suffered with mental illness for as long as I can remember. It took me a long time to go to a psychologist. I didn’t want to believe...

May 16, 2018

When mental illness rears its ugly head

My name is Julia. I am 36 years old. I suffer from severe anxiety with panic attacks and depression. Six years ago, my illness...

Apr 24, 2018

Fences, Pills and Possibilities

The other night I picked up the refill of my prescription for an anti-anxiety medication that I've been on for several years. There...

Apr 17, 2018

Light at the end of the valley

This article…it’s a big step for me. I mean, yes I’ve come a long way; but I never thought that I would ever...

Apr 10, 2018

I wanted a way out

I’ve spent most of my life as a quiet, reserved guy, and there were plenty of times that I found it nearly impossible to go out, even with the...

Mar 27, 2018

The day I called in depressed

I don’t know why but, even as a person who deals with anxiety and depression on a daily basis, I always felt there...

Feb 20, 2018

Depersonalization and Derealization Teamed up to Drive me Insane

I never wanted my family to lose me to violence nor...

Feb 13, 2018

Ending the War

Looking at me, you’ll probably see something is different, but you might not be able to pinpoint it to mental illness. Your eyes might travel over my scar-dappled skin, wondering...

Feb 6, 2018

What Bell Let’s Talk Day means to me

This year, Bell is hosting their eighth annual “Let’s Talk Day” on Wednesday, January 31. Let’s Talk is a day dedicated to raising...

Jan 31, 2018

‘Just be a good person’

Hi. I’m Mitch. I deal with depression and social anxiety. I also work as a sports writer, covering mostly football and mixed martial...

Nov 29, 2017

The biggest club in the world

Please don’t be ashamed of your mental health. I’m not suggesting you stand up and shout it from the roof tops, but at...

Oct 24, 2017

My imaginary friend

Having an imaginary friend is all part of growing up. Many children go one step beyond pretend play by creating a special and invisible friend. They may be a...

Oct 18, 2017