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An open letter to all essential workers

Anxiety

An open letter to all essential workers

I see you. Because I am you. I am a Public Servant. I know you’re scared but you’re brave anyways. The hero you are. Never...

Oct 21, 2020

My most successful failures

As a heterosexual, white male (6’8”, 285lbs - give or take 15 lbs. either way), I’ve lived a privileged life. I’ve thrived professionally for...

Oct 14, 2020

You can do this

It’s never an easy thing to admit you’ve been lying to yourself. In my case, I can’t say that I admitted to anything. It was almost like the realizations of...

Oct 7, 2020

Is COVID-19 a Blessing in Disguise?

It's difficult to sit here and watch my community crumble in front of my eyes. Last week this time, my eyes rolled at the...

Sep 30, 2020

OCD and my mind

OCD is like a constant voice and thought in your head making you think and believe that you are a terrible person. It makes you think the worst about...

Aug 19, 2020

How my cat saved my life

He was going to leave me. I wasn't good enough. After all, why would anyone want me? I couldn't control my own tears,...

Jul 29, 2020

A little white pill

~ My poetic thoughts on finally taking the brave step and trying medication… ~ In this orange container, lies a little white pill.  Apparently if I take it, it will...

Jul 22, 2020

Talking Youth Mental Health on Isolation Nation

Got plans now? You won't want to miss Isolation Nation. We have partnered with our friends...

Jun 27, 2020

NHL Defenseman Connor Carrick on Anxiety. Plus, What is CEADM?

Hit play to watch Isolation Nation now! Michael Landsberg is joined by two amazing mental health advocates-...

Jun 16, 2020

Talking Anxiety & Activism with Royce White

Do you know what time it is? It's #IsolationNation time. Tune in now for Michael Landsberg's...

Jun 15, 2020

What It’s Like When Your Child Suffers From Anxiety- Featuring Kelly & Kaitlin Hrudey

What do TSN's Michael Landsberg and Sportsnet's Kelly Hrudey have in...

Jun 3, 2020

‘Anticipatory grief’: Dealing with unknowns in wake of the coronavirus pandemic

This is a follow-up story to a previous piece written by...

Mar 31, 2020