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OCD and my mind

Anxiety

OCD and my mind

OCD is like a constant voice and thought in your head making you think and believe that you are a terrible person. It makes you think the worst about...

Aug 19, 2020

How my cat saved my life

He was going to leave me. I wasn't good enough. After all, why would anyone want me? I couldn't control my own tears,...

Jul 29, 2020

A little white pill

~ My poetic thoughts on finally taking the brave step and trying medication… ~ In this orange container, lies a little white pill.  Apparently if I take it, it will...

Jul 22, 2020

Talking Youth Mental Health on Isolation Nation

Got plans now? You won't want to miss Isolation Nation. We have partnered with our friends...

Jun 27, 2020

NHL Defenseman Connor Carrick on Anxiety. Plus, What is CEADM?

Hit play to watch Isolation Nation now! Michael Landsberg is joined by two amazing mental health advocates-...

Jun 16, 2020

Talking Anxiety & Activism with Royce White

Do you know what time it is? It's #IsolationNation time. Tune in now for Michael Landsberg's...

Jun 15, 2020

What It’s Like When Your Child Suffers From Anxiety- Featuring Kelly & Kaitlin Hrudey

What do TSN's Michael Landsberg and Sportsnet's Kelly Hrudey have in...

Jun 3, 2020

‘Anticipatory grief’: Dealing with unknowns in wake of the coronavirus pandemic

This is a follow-up story to a previous piece written by...

Mar 31, 2020

‘These are different times’: Mental illness and self-isolation

Self-isolation can be triggering for someone suffering from mental illness. At the time of writing this, I’m...

Mar 21, 2020

I don’t want to be

About a year or so ago I read a Facebook post that explained what it was like to have anxiety to a friend. I searched and searched for that...

Mar 11, 2020

Maybe I’m the reason

Heavy breathing, shaking body, bloodshot eyes, and nails digging into a scalp. The exhaustion makes it worse, but it leads to the inability to sleep as well. Isn’t that funny?...

Jan 29, 2020

Solitude

I was an unwanted child, the product of an unplanned pregnancy. So my birth parents split immediately and I was awarded to my mother. She was too young for...

Jan 22, 2020