I’ve got so much to tell


I’ve got so much to tell

My life changed forever when my mom died -- I became very depressed. I was in a dark place in my mind. I...

Dec 12, 2018

Youth in distress

The Centre for Addiction and Mental Health (CAMH) released a survey on July 21, 2016 that detailed every parent's nagging suspicion: teens and tech make mental health much worse. 10,426 students...

Aug 2, 2016

Breaking your feet free

For as long as I can remember I've always felt this way. Growing up in the late 80s and early 90s, depression was...

Apr 26, 2016

Behind the curtain

My experience with depression goes back to my earliest memories… two in particular. In one I wished I were my teddy bear because he was never sad. The other...

Apr 21, 2016

The Darkness

Mental health has been apart of my life for many years, however, for the longest time I didn't even know I was sick. I just thought things were happening...

Apr 11, 2016

Comeback Kid

I don't know what caused my anxiety to get so out of control but the first memory I have of it involves the V word. Or the P word Or even...

Mar 28, 2016